Copper IUD and libido: facts, myths, and real experiences
By Lola Souris
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Ah, contraception … that delightful topic that leaves women A truly agonizing choice: between the lesser of two evils 😅. Just when you think you've found the perfect contraceptive method, you usually discover its side effects right away. Pill, contraceptive implant, hormonal IUD, copper IUD, patch, ring, and other devices… while this wide range of contraception options may seem extensive, the hidden side effects are generally ten times greater! 🏔️
Do you find us harsh in our remarks? Know that, fortunately, there is... a handful of lucky women For those of you who don't want contraception to be a hassle, painful, or uncomfortable. Luckily, some of you (too few) seem to have found a contraceptive method that doesn't cause you any problems. But is contraception completely without any side effects at all? 🔍
While the link between certain disorders or health problems has already been established, what about more specific topics such as overall well -being, mental health, or libido? Yet these are central to a woman's life.
In short, there is so much to say about these methods — indispensable, certainly – but which are most often experienced as an ordeal by the women themselves.
Today, we're offering a very specific focus on The link (or lack thereof) between the copper IUD and libido! 🔗
The copper IUD is something of a model student when it comes to non-hormonal contraception. It ticks all the boxes : no daily intake, zero hormones, a very long duration of action (up to 10 years depending on the model), and formidable effectiveness at preventing pregnancy. 🤓
While its advantages are often discussed, its impact on sex life is much less common. Nevertheless, many women wonder: can the copper IUD affect libido ? Can it alter desire , lubrication , or cause pain during intercourse ? 💭
As you know, at Puissante, we're committed to providing you with reliable information, as well as real-life stories. So today we're telling you everything, not just what the label says. We believe women deserve clear, honest, straightforward, and compassionate information. on the side effects of contraceptives (hormonal or otherwise). Including sexual side effects! 🔥
Because experiencing pain, a decreased libido, or chronic inflammation following contraception is neither normal nor uncommon. Because it's still discussed far too rarely during consultations. And because your well-being is priceless!
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What is a copper IUD?
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IUD, copper and libido: what does science say?
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IUD, copper and libido: and what about the feelings involved?
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Copper IUDs VS hormonal IUDs: the battle of libido?
- Why do some women experience a change in their libido when switching to a copper IUD?
What is a copper IUD?
The copper intrauterine device (IUD) , also called a copper coil , is a non-hormonal contraceptive method that consists of a small plastic device coated with copper, inserted into the uterus by a healthcare professional. 🥼
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It works by creating a toxic environment for sperm and prevents fertilization.
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It does not prevent ovulation , nor the production of natural hormones.
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It is very reliable: over 99% contraceptive effectiveness .
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It is often recommended for those who do not want hormonal contraceptives (pill, implant, patch, etc.), or who do not tolerate them well.
But here's the thing: even without hormones, the copper IUD can have an impact on the body … and partly on sexuality. 🔥
IUD, copper and libido: what does science say?
It's tempting to think that a copper IUD can't affect sexual desire since it doesn't contain hormones. But the reality is more nuanced: many women report a decrease in libido , vaginal dryness , or discomfort during intercourse after IUD insertion.
“I thought a hormone-free contraceptive wouldn't change anything about my sex life. But after it was inserted, I felt less interested. And most importantly, I experienced pain during intercourse. It wasn't until later that I made the connection.” — Elise, 32
What does science say about it?
No direct effect of copper on libido has been scientifically proven. 🔬
On the other hand, the side effects of the IUD (heavy periods, pelvic pain, hormonal acne, inflammation) can indirectly influence sexual desire.
And that changes everything! 😳
Because desire is directly linked to pain, fatigue, stress , or one's body image. In cases of mood swings, weight gain, and acne, in particular, self-esteem tends to decrease , and desire along with it.
IUD, copper and libido: and what about the feelings involved?
Here are the most commonly reported testimonials and observations regarding the copper IUD and in comparison with another contraceptive used previously (pill, hormonal intrauterine device, etc.):
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Pain during sexual intercourse ( dyspareunia ) , especially in deep positions or at certain times of the cycle. ⚡️
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Particularly heavy and painful periods, or even hemorrhagic periods that may require removal
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Post-intercourse bleeding , especially right after insertion or in cases of heavy periods. 🩸
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Imbalance in vaginal pH , which can promote inflammation, vaginosis, or recurrent infections. 🦠
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Decreased libido related to physical discomfort or stress from a poorly tolerated contraceptive. 🧊
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Libido remained unchanged, or even boosted in some women , particularly in comparison with hormonal contraceptives which reduced their desire.
In short, as you've gathered from the lines above: there are no universal truths , but rather personal feelings stemming from a unique situation! The common thread? A crucial need for listening, observation… and self-compassion. ❤️
The choice of contraception is therefore not without effect, even if on paper or "scientifically speaking", everything seems to be in order. 🚦
Copper IUDs VS hormonal IUDs: the battle of libido?
When comparing the hormonal IUD (Mirena or Kyleena type) compared to the copper IUD , the differences are significant. Below is a small table by Puissante to better understand the differences between the two types of IUDs (use, symptoms, etc.).
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Criteria |
Hormonal IUD |
Copper IUD (intrauterine device) |
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Contains hormones |
Yes (levonorgestrel) |
No |
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Impact on the cycle |
Often periods are lighter or absent |
Periods are often longer and heavier. |
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Potential side effects |
Decreased libido, dryness, mood swings |
Pelvic pain, bleeding, discomfort, possible decreased libido |
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Perception of sexual desire |
Sometimes diminished |
Variable, sometimes increased, sometimes decreased depending on the woman |
Many women who switch from hormonal contraception to the copper IUD say they feel more connected to their cycle, their desire, and their sensations . Indeed, they generally feel their bodies and what's happening within them more ! 👂
But for others, it's the opposite: severe pain, uterine cramps, hormonal fatigue linked to very heavy periods… which put a damper on the celebration and diminish desire. ☔️
As you may have gathered, copper IUDs don't directly and scientifically cause a decrease in libido, but they do cause other associated effects that impact sexual appetite. The link isn't direct, but it does exist.
Why do some women experience a change in their libido when switching to a copper IUD?
Libido is multifactorial. It depends on: 🌈
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Of the hormones (estrogen, progesterone, testosterone)
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Stress levels, fatigue , mental workload
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Gynecological health (pain, inflammation, dryness)
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The state of the vaginal flora and vaginal microbiota
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The quality of the relational and sexual relationship (communication, trust, listening)
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And overall comfort with its contraceptive!
However, the copper IUD, even without hormones, can promote imbalances:
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Recurrent urinary or vaginal infections
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Inflammation mucous membranes
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Sensation of a foreign body
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Uterine spasms
Thus, as explained above, all these elements can affect sexual comfort , and therefore desire . ☝️
Focus on the post-insertion period of the copper IUD
Let's now talk about a particular period when libido, desire, and natural lubrication can be especially affected: The weeks following the insertion of the copper IUD! 📆
Let's be honest: IUD insertion is sometimes experienced as painful , daunting, and uncomfortable. The effects on sex drive in the days, or even weeks, that follow are real, and that's perfectly normal! 🫶
The important thing here is to listen to your body, be patient , and not rush things. Wait as long as it takes to reintroduce moments of intimacy. ⏳
If you're in a relationship, communicate with your partner: a small object has just been implanted in your uterus, and you need time to readjust to that area. Make sure they are patient, gentle , and attentive next time. Communicate! 💬
Some women experience lower abdominal pain for weeks (sometimes months) after IUD insertion. This pain may be cyclical, more pronounced around ovulation or menstruation, or may occur during sexual intercourse .
This is due to strong uterine contractions in reaction to the presence of a foreign body within it. The body, which will eventually become accustomed to it, tries in the first few weeks to fight against it and therefore expel it.
These pains are “normal” in the first few weeks and have a real impact on sex drive! 📉
However, if this persists, or if you experience severe, sudden, and debilitating pain, contact a healthcare professional immediately (general practitioner, midwife, gynecologist). ☎️
Also keep in mind that these pains are not inevitable .
Don't hesitate to discuss with your gynecologist or midwife the existing solutions to better cope with this situation AT ANY TIME after the insertion!
There will always be solutions tailored to your situation: monitoring, repositioning, removal, complementary treatment, gentle and natural alternatives, plants… 🌱
What gynecologists say 🧑⚕️
“The copper IUD is an excellent method, but like any contraceptive, it must be suited to the woman using it. It is essential to assess comfort and sexuality when choosing a contraceptive.”
— Dr. Laura Berlingo, gynecologist-obstetrician
“We have too often ignored the impact of contraceptives on sexual desire. Libido needs to be reintegrated into the medical dialogue. Contraception should never be synonymous with a decrease in pleasure.”
— Dr. Camille Froidevaux-Metterie, philosopher of the female body
Quick FAQ: Copper IUD & Sexuality
Does the copper IUD always cause a decrease in libido?
No. Some women experience a decrease, others do not. It all depends on individual tolerance and context.
Is it possible to experience pain during intercourse with a copper IUD?
Yes, especially if the IUD is incorrectly positioned or if the cervix is sensitive. In this case, consult a doctor promptly.
Can my partner feel the IUD strings?
Sometimes yes. But it's rare and it depends on their length. They can be cut if necessary.
Can I use sex toys with an IUD?
Yes, no problem, provided they are not suction-based or very powerful in the cervical area. If in doubt, ask your gynecologist. And if you experience any pain, stop using them immediately.
Our advice if you have a copper IUD and your libido is fluctuating
Listen to yourself: You're the only one who can feel what's happening in your body. Trust yourself, and if you don't feel listened to or taken seriously, seek a second medical opinion! You have the right to withdraw or switch back to a different pill, for example. There is a way to live better! 💌
Record any significant changes in a cycle diary: pain, libido, vaginal discharge, mood. Don't forget the dates to better describe the situation to your doctor if needed! 😉
Test a suitable lubricant if you experience dryness or discomfort during intercourse.
Speak to your healthcare professional (doctor, gynecologist, midwife): without taboo, with precision and remaining factual.
Explore other forms of pleasure : masturbation , slow sex , massages , sex toys , etc. ( our vibrators are waiting for you 🔥)
Change your contraception if needed . There's no wrong decision when it's aligned with your needs.
As you've probably gathered, choosing a method based solely on pragmatic criteria such as usage, dosage, duration, and average price is no longer enough! Today, it's essential to learn about yourself. and to stay attuned to your body, its symptoms, and its needs so you can choose a contraceptive method that "will work" for you! ❤️
The copper IUD (copper intrauterine device) does not contain hormones , but it can still indirectly impact sexual desire. It is essential to listen to yourself, to dare to question your experience, and to refuse to downplay any discomfort or persistent decrease in libido . ✊
At Puissante, we advocate for desiring, free, and informed bodies. We remind you that sexual pleasure is a right. And that your contraceptive method should never extinguish your inner fire. Reclaim your power over your body!
Need a gentle lubricant that's compatible with a copper IUD? A sex toy that respects your anatomy and comfort? A space to talk about sexuality without embarrassment?
You're in the right place. Head over to our online store to explore your fun. ✨
Don't forget: your comfort is priceless!
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