Masturbation during menstruation: a way to overcome pain

For many women, menstruation is synonymous with pain and discomfort. Also known as dysmenorrhea , this pain is accompanied by other uncomfortable symptoms. To alleviate them, some take medication prescribed by gynecologists. Others turn to home remedies for relief.

A 2020 study conducted by sex toy manufacturers and a menstrual product brand revealed that masturbation can relieve menstrual pain. This article focuses on this practice during menstruation and its beneficial effects. You'll be surprised by the power of masturbation.

Is it safe to masturbate during menstruation?

Right off the bat, the answer is yes. Masturbating during your period is completely natural . The blood that flows from your vagina is anything but dirty. It's blood, just like blood that could flow from any other part of the body. Masturbation during your period is meant to make you feel good.

Start with the premise that having your period is natural. You'll need to let go of the shame stemming from the mistaken belief that menstruation is dirty. It's simply one of the normal functions of the female body.

Hormones can stimulate sexual desire; this is precisely what is observed in some women.

Precautions to take when masturbating during menstruation

Should you remove your menstrual protection before masturbating?

While not problematic, masturbation during menstruation should be done with caution. It's recommended to use a sanitary pad before lying down. This will prevent the chosen surface from getting stained with blood.

Therefore, it's best to remove your menstrual protection. Whether it's a tampon, a menstrual cup, or a sanitary pad, you'll be more comfortable if you take it off.

But this isn't a hard and fast rule! Some women masturbate without removing their menstrual protection , which suits them perfectly. The choice is yours!

Masturbating with a vibrator during menstruation

You can use protective coverings on your vibrators if you wish, such as a condom.

If you prefer to use them without a condom, there's absolutely no danger. Just be sure to wash the vibrator thoroughly afterward ! Silicone ones are easy to clean and don't stain! Most are waterproof; Coco is .

You can therefore wash it with water and a specific cleaner.

Lubricant: your best ally, even during your period

Using lubricant during menstrual masturbation may be necessary. At this time, you are already naturally lubricated. However, this lubrication may not be sufficient in some cases. Generally, you won't need to use a large amount.

You can also masturbate in the shower!

Besides the pleasure you will get from it, be aware that it is not recommended to send water directly into the vagina !

If you have sex with a partner during your period , it's recommended to take precautions ! Infections are more easily transmitted in this context. The risk of pregnancy during menstruation is also real, relatively low, but real. 

Is it safe to use a vibrator during menstruation?

As previously mentioned, menstruation is not incompatible with self-pleasure. Therefore, just as you can masturbate, you can also use a vibrator . Using a vibrator will not harm your health.

Depending on the type of vibrator you use , you will inevitably have different precautions to take. Rest assured, as long as the desire is there, there's nothing wrong with pleasuring yourself .

Vibrators used during menstruation may only stimulate the clitoris. Since menstrual blood originates in the vagina, many women focus on clitoral stimulation . As this is the organ of female pleasure, you should have no trouble experiencing satisfaction.

For those who enjoy masturbation that includes penetration, inserting a sex toy into your vagina during menstruation won't cause any harm. It might be uncomfortable if you're sensitive to the sensation of menstrual flow. Don't force it, and above all, listen to your body . The purpose of using a vibrator is to give you pleasure. Things should happen naturally.

Coco adapts to your desires thanks to its versatility! Internal and/or external stimulation, it's flexible; you choose according to your mood at any given moment!
 

Don't neglect hygiene if you use a vibrator during your period ! Before and after use, be sure to wash it properly (even during your periods). This will protect your body from infections.

How can masturbation relieve period pain?

Masturbation during menstruation? Yes, please!

A study conducted by Womanizer, a sex toy manufacturer, and Lunacopine, a company specializing in menstrual protection, focused on "menstrubation ," a portmanteau of menstruation and masturbation. The study revealed that masturbation relieves menstrual pain.

The study, conducted on over 400 participants, demonstrated that menstrual pain lessened after three months of masturbation. The vast majority admitted that masturbating reduced the intensity of their menstrual cramps.

Those who have participated in this experiment recommend experiencing pleasure during menstruation. 85% of respondents continued the practice even after the study ended.

Biological explanation: a story of hormones

1. Dopamine

Dopamine, known as the pleasure hormone, is released in the body during orgasms and even while masturbating. This has the effect of providing a feeling of comfort. In other words, orgasm has a relaxing effect. This helps reduce menstrual pain . At the same time, other mechanisms related to increased blood circulation also contribute to alleviating menstrual pain.

At the moment of orgasm, certain muscles contract and then relax, which calms the pain.

2. Endorphins
   
   

Hormones such as endorphins and oxytocin also play a role in the pain relief mechanism.

The effects of endorphins are related to the perception of menstrual pain . When released, they help reduce prostaglandin levels. While prostaglandin is beneficial to the body, it can also cause pain. Indeed, an excess of prostaglandin leads to more intense cramps and can be accompanied by diarrhea and vomiting during menstruation. Therefore, the reduction of prostaglandin by endorphins helps alleviate menstrual discomfort.

3. Oxytocin

Oxytocin, produced after orgasm, helps lower cortisol levels . Cortisol is the molecule responsible for anxiety and stress . Oxytocin's action helps the body relax . The impact on menstrual discomfort is immediate.

How to masturbate during your period?

Before you begin, make sure you are properly lubricated ; otherwise, you're asking for trouble. This will only cause discomfort, and that's not what you want.

To masturbate during your period, locate your sensitive spots and stimulate them !

1. You can start with the breasts , the thighs; stimulate the lower abdomen as well.

2. Next, consider gradually moving down to the clitoris . Simply by stimulating the clitoris correctly, you can reach orgasm. It's the very source of female pleasure. Give yourself time to explore all these areas.

3. Using sex toys to masturbate is also a great option. These little sex tools are good companions to help you enjoy yourself during your period .

4. Remember that pleasure is possible with just your fingers . Explore yourself to discover your preferences and take your time.