Female ejaculation, squirting or fountain emissions: we take stock!

We know it: when it comes to pleasure and female anatomy, false beliefs die hard . Beyond false beliefs, the lack of understanding of how the female body works is real, both by women themselves and by men. Today, we invite you to take stock of female ejaculation! Does a woman ejaculate? How and why does a woman ejaculate? Is female ejaculation the same as squirting or fountain emission?
You will know everything after reading this article. 🤓

A short intro on female ejaculation “in the broad sense”.

Overall, we hear a lot (a lot) of things on the subject. And often, it's a happy mix of vague information, embarrassing clichés, and awkward silences. The words "ejaculation," " squirt ," " woman fountain " are still, in 2025, connoted with something taboo, dirty, even shameful. As if this intimate phenomenon only concerned a handful of "special" or overly "exuberant" women...
So before going into details, let's lay some foundations, like a little airlock of gentleness and common sense:

There is nothing dirty about the process . What comes out of you is natural, often necessary, and sometimes pleasurable. 💋

Never be ashamed of a physiological phenomenon . The female body is a concentration of surprises, capacities, emotions… It deserves to be observed with respect and curiosity, not with embarrassment or disgust. 🫶

Don't approach the subject as a "challenge." Here, we will never offer you a tutorial to "succeed at all costs." It's not about checking a box, it's about understanding, accepting, admiring. If it comes, so much the better. If it doesn't, so much the better! 👍

If you feel confident, Talk about it with other women . You will probably see that you share the same doubts, the same questions, even the same experiences. It is by talking that we break down taboos, and that you participate, at your level, in freeing speech! 💬

You are neither weird, nor alone, nor too much, nor too little. You are a woman, you are unique, you are incredible.

Squirt, fountain, female ejaculation: what are the differences?

We're telling you: female ejaculation, squirt, and fountain emissions are often used as synonyms... wrongly. These terms don't exactly mean the same thing, and we're committed to explaining the difference to you!

Female ejaculation

Female ejaculation refers to the release of fluid at the time of orgasm or when arousal is very strong.

It is produced by the paraurethral glands (or Skene's glands) and exits through the urethral meatus, which is different from the vagina!

It is released in small quantities.

This liquid is rather whitish, thick and viscous.

It is often compared to men's pre-ejaculatory fluid, because it shares its composition: we find urea, creatinine and certain prostatic enzymes there...

It is the only true equivalent of male ejaculate!

Squirting (also called fountain emission)

You get it from the title: squirt is a synonym for fountain emissions! More precisely, it's the English term for this phenomenon, and it has become established in everyday French language (notably because of its strong presence in pornographic content). Squirt, which means "jet" or "to squirt" in English, is therefore equal to "fountain emissions", "fountain jet" or even "woman fountain".

Squirting refers to the expulsion of liquid that occurs during intense stimulation of the G-zone (upper internal part of the vagina, at the entrance).

It comes mainly from the bladder and exits through the urethral meatus, different from the vagina!

It is released in large quantities and is much more abundant than female ejaculation.

This liquid is rather clear, even transparent, fluid, odorless or slightly ammoniacal (close to diluted urine).

It is a mixture of urinary fluid diluted with vaginal secretions , it mainly contains urea, creatinine, uric acid.

The Differences Between Female Ejaculation and Squirting

Biologically, therefore, squirting and female ejaculation are not synonymous . They are two different bodily mechanisms, although sometimes experienced together.

You can squirt without ejaculating. You can ejaculate without squirting. And some women experience both, separately or together.

Female ejaculation is generally associated with orgasm . It often occurs at the peak of pleasure, as a form of physiological explosion linked to maximum arousal . It is also reflexive, of course, but it seems to be more correlated with ecstasy , deep release, and orgasmic surge.

Squirting can occur without orgasm, sometimes even without conscious pleasure . It is very often triggered mechanically by prolonged or intense stimulation of the paraurethral area (often called the “ G-spot ”). It is a more neurological and muscular phenomenon, which triggers an expulsion reflex, a bit like a provoked spasm.

Female ejaculation is more linked to pleasure, while squirting is more like a mechanical trigger! 💡

What Science Says About Female Ejaculation and Squirting

Female ejaculation, like squirting, remains an understudied and underexplored topic in research.

Although we have a little more information today than yesterday, the mystery remains regarding the actual frequency of the phenomenon, its precise composition , and its biological function .

“Women can both ejaculate AND squirt. These are two different physiological responses, but they can coexist.”

— Dr. Debby Herbenick , sexuality researcher, Indiana University, USA

“It is urgent to move away from the idea that squirting is a “goal to be achieved”: it is a possibility, not a performance.”

— Catherine Blanc , psychoanalyst and sexologist, on Europe 1 Santé

How to ejaculate when you are a woman?

As you have seen above, female ejaculation, although reflex, is largely linked to pleasure and sexual satisfaction. So, the first piece of advice we would give to a woman who wants to experience ejaculation is to enjoy it! 💃🏽
And there is no better advisor than herself to know which erogenous zones to stimulate, which position to adopt, which stimulation to prefer, etc.
However, if you need some tips to try the experience with curiosity, openness, but above all without pressure, here are a few:

Combine targeted stimulation and multiple stimulations

To provoke pleasure in women, certain areas are more likely to respond than others to targeted stimulation:

• The G-spot, or rather, the G-zone: located a few centimeters inside the vagina, on the anterior wall. This area is rich in nerve endings, Skene's glands, and erectile tissue. Targeted and intense stimulation of this area can lead to a gradual increase in pleasure and sometimes even culminate in a climax!
  

• The external clitoris or glans clitoris is, for many women, the “key” area for reaching orgasm

• The urethra and its peripheral region are also very sensitive to different stimulations ( vibrators , tongue, fingers , etc.)
  
  

While these targeted stimulations are good ways to increase pleasure, try pairing them with other simultaneous stimulations.
Caress on the chest , around the anus , in the neck, on the inside of the thighs…
The idea? Stimulate a targeted “sure value” area while simultaneously adding the stimulation of other bonus areas to create a delicious combo. 🫦
It sounds simple, but most often in the heat of the moment, the brain tends to focus on a single action. Use both hands and observe what happens. 😉

Promote mental relaxation

We'll never say it either, pleasure also plays out in the mind. Sometimes, we don't really know why things don't work out the way we would have liked. But that's also what makes intimacy so beautiful!
It takes a whole bunch of ingredients to come together at the same time for magic to happen. It's beautiful, it's elusive, and it's mysterious. 🪄

Female ejaculation is also (and above all) a mental issue. Many women fail to achieve it because of:

• performance pressure

• fear of the gaze of others (if there is one)

• the mental load of the moment

• the current stress level

• fear of urinating

• difficulty letting go

• a lack of confidence in oneself or in one's partner (if any)

• …

The more comfortable you are in your own skin, the easier it will be to enjoy yourself.

Hydrate yourself

It may seem silly, but to expel liquid, you need to have some! So remember to drink plenty of fluids to thin out secretions . Here, it's not enough to drink 1 to 2 hours beforehand; it's about having the correct daily hydration level.

Use a lubricant

It may be a small detail to you, but it means a lot to me. Using a lubricant during intercourse, or even masturbation , increases comfort and therefore arousal and therefore pleasure ... and therefore the likelihood of reaching orgasm or ejaculation. Puissante water-based lubricant is ultra-friendly and compatible with vibrators!

Accept the feeling of needing to urinate

Some women first feel a sensation of pressure or the urge to urinate… before experiencing a fluid release and orgasmic discharge. This is “part of the process.” If this is OK and comfortable, continue, observe, and listen to yourself!

Take a deep breath

We underestimate the power of breathing during intimate moments. Deep, conscious breathing can enhance sensations, increase satisfaction, and bring us back to the present moment! Breathe, feel, live. 😉

It cannot be stressed enough: female ejaculation is not an obligation, nor proof of orgasm, nor a goal to be achieved.

And sometimes it doesn't come. That's okay. It doesn't say anything about your libido, your desire, or your ability to come.

Misconceptions about female ejaculation

“It’s urine”

Partially false. Studies show that the emitted fluid sometimes contains traces of urine, but not exclusively. It also contains secretions from the paraurethral glands, PSA, and diluted urea. Its composition varies from woman to woman.

“You have to ejaculate to have a real orgasm.”

No. Many women experience orgasm without ejaculating or squirting. The female orgasm is multifaceted and no bodily manifestation is required .

“It’s reserved for very lubricated or very experienced women.”

False again. The phenomenon potentially affects all women , regardless of their age, sexual history, or natural lubrication. What we see in porn videos is more of a “mechanical” reaction of the body that can sometimes be unrelated to pleasure.

How do I know if I've already had female ejaculation?

Sometimes women don't realize it at the time. This is called "discreet female ejaculation," which can manifest itself as:

• a feeling of internal jet

• milky white liquid in panties after orgasm

• a feeling of deep, physical liberation
  

And other women notice it clearly: wet sheets, strong emotion, feeling of having “let go of everything”.
In both cases, it's your experience that matters , not what form it takes. If you're unsure, it doesn't detract from the value of the moment that just passed, and there's no need to put a word on it.

Be observant, without judging. The more experiences you have like this, the more you will learn to know yourself and therefore understand yourself. 😎

If you experience pain, persistent discomfort, involuntary urinary leakage or vaginal dryness that prevents penetration or exploration, do not hesitate to consult a healthcare professional (gynecologist, sexologist, urologist) .📞

Testimonies: They tell of their first female ejaculation

🗣️ “I didn't even know it was possible. I thought I'd peed, and I was embarrassed. Then I Googled it and I understood. Today I find it liberating.” – Amandine, 38 years old

🗣️ “It happened to me once, alone, with a sex toy. I cried afterward, it was really intense. And I've never been able to reproduce it.” – Naïma, 29 years old

🗣️ “My partner thought it was great. I was just relieved to have let go. Since then, we've been exploring without a goal.” – Céline, 45

Useful links & recommendations Powerful

• The Coco vibrator , perfect for stimulating both the G-zone and the external clitoris at the same time. 🌸
  

• Powerful intimate lubricant for smooth glide, silicone-free. 💧
  

• Read: “Jouir” by Sarah Barmak. 📖
  

• Podcast: Bliss hot stories 🎧
  
  

Female ejaculation, squirting, and fountain jets are neither myths nor objectives. In fact, they are often confused, misunderstood, and surrounded by clichés.
What to remember:
These are different possible manifestations of pleasure and/or sexual stimulation , among many others. 🌈

At Puissante, we encourage you to explore with curiosity, gentleness, and joy.
What if you've never experienced this? You're just as normal, just as alive. What matters is how YOU feel.

You have nothing to prove, nothing to fake, nothing to force. 🫶