Female ejaculation, squirting or fountain emissions: we take stock!

It's a well-known fact: when it comes to pleasure and female anatomy , misconceptions die hard. Beyond these misconceptions, a real lack of understanding of how the female body works exists, both among women themselves and among men.

Today, we're going to take a closer look at female ejaculation ! Does a woman ejaculate? How and why does it happen? Is female ejaculation the same as squirting or fountain emissions?
You will know everything after reading this article.

A brief introduction on female ejaculation “in the broadest sense”

We hear a lot (a lot) of things on the subject. And often, it's a delightful mix of vague information, awkward clichés, and uncomfortable silences. The words "ejaculation," " squirt ," and " female fountain " are still, in 2025, associated with something taboo, dirty, even shameful. As if this intimate phenomenon only concerned a handful of "exceptional" or overly "exuberant" women…

So before going into details, let's lay some groundwork, like a gentle and sensible buffer zone:

There's nothing dirty about the process. What comes out of you is natural, often necessary, and sometimes linked to pleasure.

Never be ashamed of a physiological phenomenon. The female body is a concentration of surprises, abilities, emotions… It deserves to be observed with respect and curiosity, not with embarrassment or disgust.

Don't approach this as a "challenge." Here, you'll never be offered a tutorial on how to "succeed at all costs." It's not about ticking a box; it's about understanding, accepting, and admiring. If it comes naturally, great. If it doesn't, that's fine too!

If you feel comfortable talking about it, talk to other women. You'll likely find that you share the same doubts, the same questions, and even the same experiences. It's by talking that we break down taboos , and that you, in your own small way, contribute to freeing up conversation !

You are neither weird, nor alone, nor too much, nor not enough. You are a woman, you are unique, you are incredible.

Squirt, fountain, female ejaculation: what are the differences?

Let us tell you: female ejaculation, squirting, and fountain emissions are often used interchangeably… incorrectly. These terms don't refer to exactly the same thing, and we want to clearly explain the difference!

Female ejaculation: what exactly is it?

Female ejaculation refers to the emission of fluid at the time of orgasm or when arousal is very strong.

It is produced by the paraurethral glands (or Skene's glands) and exits through the urethral meatus, which is different from the vagina!

It is released in small quantities.

This liquid is rather whitish, thick and viscous.

It is often compared to men's pre-ejaculate, as it shares the same composition: it contains urea, creatinine and certain prostatic enzymes…

It is the only true equivalent of male ejaculate!

Squirt (also called fountain emission)

As you can tell from the title, squirt is a synonym for "fountain emission "! More precisely, it's the English term for this phenomenon, and it has become common in French (particularly due to its frequent use in pornography). Squirt, which means "jet" or "squirt" in English, is therefore equivalent to "fountain emission," "fountain jet," or even "fountain woman."

Squirt refers to the expulsion of fluid that occurs during intense stimulation of the G-spot (upper internal part of the vagina, at the entrance).

It comes mainly from the bladder and exits through the urethral meatus, which is different from the vagina!

It is released in large quantities and is much more abundant than female ejaculation .

This liquid is rather clear, even transparent, fluid, odorless or slightly ammoniacal (similar to diluted urine).

It is a mixture of diluted urine fluid with vaginal secretions, it mainly contains urea, creatinine, uric acid.

The differences between female ejaculation and squirting

Biologically, therefore, squirting and female ejaculation are not synonymous . They are two different bodily mechanisms, although sometimes experienced together.

You can squirt without ejaculating. You can ejaculate without squirting. And some women experience both, separately or together.

Female ejaculation is generally associated with orgasm . It often occurs at the peak of pleasure, like a kind of physiological explosion linked to maximum arousal. It is also a reflex, of course, but it seems to be more closely correlated with ecstasy, deep relaxation, and the build-up to orgasm.

Squirt, on the other hand, can occur without orgasm, sometimes even without conscious pleasure . It is very often triggered mechanically by prolonged or intense stimulation of the paraurethral area (often called the “G-spot”). It is a more neurological and muscular phenomenon, which involves an expulsion reflex, somewhat like a provoked spasm.

Female ejaculation is more closely linked to pleasure, whereas squirting is more akin to a mechanical trigger!

What science says about female ejaculation and squirting

Female ejaculation, like squirting, remains an understudied and underexplored subject in research.

Although we have a little more information today than yesterday, the mystery remains as to the actual frequency of the phenomenon, its precise composition, or even its biological function.

" Women can both ejaculate AND squirt. These are two different physiological responses, but they can coexist ." Dr. Debby Herbenick , sexuality researcher, Indiana University, USA

“ It’s urgent to move away from the idea that squirting is a ‘goal to achieve’: it’s a possibility, not a performance. ” Catherine Blanc , psychoanalyst and sexologist, on Europe 1 Santé

How can a woman ejaculate?

As you saw above, female ejaculation, although reflexive, is largely linked to pleasure and sexual satisfaction . Therefore, the first piece of advice one would give to a woman who wants to experience ejaculation is to enjoy herself!

And for that, there is no better advisor than herself to know which erogenous zones to stimulate , which position to adopt, which stimulation to prefer, etc.
If you need some tips to try the experience with curiosity, openness, but above all without pressure, here are a few:

Combine targeted stimulation and multiple stimulations

To arouse pleasure in women, certain areas are more likely than others to respond to targeted stimulation:

• The G-spot, or rather, the G-zone: located a few centimeters inside the vagina, on the anterior wall. This area is rich in nerve endings, Skene's glands, and erectile tissue. Targeted and intense stimulation of this area can lead to a gradual build-up of pleasure and sometimes culminate in a climax!

• The external clitoris , or glans of the clitoris, is, for many women, the "key" area for achieving orgasm.

• The urethra and its surrounding area are also very sensitive to various stimuli ( vibrator , tongue, fingers , etc.)
  
  

While these targeted stimulations are good ways to increase pleasure, try combining them with other simultaneous stimulations .

Caresses on the chest , around the anus , on the neck, on the inside of the thighs…
The idea? To stimulate a targeted "sure thing" area while simultaneously adding stimulation to other bonus areas to create a delicious combo. 

It sounds simple when you put it like that, but most of the time in the heat of the moment, the brain tends to focus on a single action. Use both hands and observe what happens.

Promote mental relaxation

It can't be said enough: pleasure is also a state of mind . Sometimes, we don't quite know why things don't work out the way we'd hoped. But that's also what makes intimacy so beautiful!

A whole host of ingredients need to come together at the same time for the magic to happen. It's beautiful, it's elusive, and it's mysterious.

Female ejaculation is also (and primarily) a mental matter . Many women are unable to achieve it because of:

• the pressure to perform,

• the fear of the gaze of the other (if there is one),

• the current mental load,

• the current stress level,

• the fear of urinating,

• a difficulty in letting go,

• a lack of self-confidence or confidence in one's partner (if applicable),

• …

The more comfortable you are in your own skin, the more easily pleasure will emerge.

Stay hydrated

It sounds obvious, but to expel fluid, you need to have some! So remember to drink plenty of fluids to thin the secretions . It's not enough to just drink 1 or 2 hours beforehand; you need to maintain a proper daily hydration level.

Use a lubricant

It might seem like a small detail to you, but it means a lot to me. Using a lubricant during sex, or even masturbation , increases comfort, arousal, and then pleasure … and therefore the likelihood of reaching orgasm or ejaculation. Our water-based lubricant is ultra-gentle on your mucous membranes and compatible with your vibrator!

Feeling the urge to urinate before ejaculating is normal!

Some women first experience a feeling of pressure or the urge to urinate… before experiencing the release of fluid and an orgasmic discharge. This is “part of the process.” If this is okay and remains comfortable, continue, observe, and listen to your body!

Breathe deeply

We often underestimate the power of breathing during intimate moments . Deep, conscious breathing can enhance sensations, increase satisfaction, and bring us back to the present moment! Breathe, feel, live .

It cannot be stressed enough: female ejaculation is not an obligation, nor proof of orgasm, nor a goal to be achieved.

And sometimes, it doesn't happen. That's okay. It doesn't say anything about your libido, your desire, or your ability to experience pleasure.

3 common misconceptions about female ejaculation

1. “It’s urine”

Partially false. Studies show that the fluid sometimes contains traces of urine, but not exclusively. It also contains secretions from the paraurethral glands, PSA, and diluted urea. Its composition varies from woman to woman.

2. “You have to ejaculate to have a real orgasm.”

No. Many women experience pleasure without ejaculating or squirting. Female orgasm is multifaceted, and no physical manifestation is obligatory.

3. “This is reserved for women who are very well lubricated or very experienced.”

False again. The phenomenon potentially affects all women, regardless of their age, sexual history, or natural lubrication. What we see in porn videos is more of a "mechanical" bodily reaction that can sometimes be disconnected from pleasure.

How can I tell if I've ever experienced female ejaculation?

Sometimes, some women don't realize it at the time. This is called " discreet female ejaculation ," which can manifest itself through:

• a sensation of internal jet

• a milky white liquid in the underwear after an orgasm.

• a feeling of deep and physical liberation.

And other women clearly notice it: wet sheets, strong emotion, a feeling of having “let it all go”.

In both cases, it's your experience that counts, not the form it takes. If you're unsure, that doesn't diminish the value of the moment , and there's no need to label it.

Be observant, without judging. The more experiences like this you have, the more you will learn about yourself and therefore understand yourself.

If you experience pain, persistent discomfort, involuntary urinary leakage, or vaginal dryness that prevents penetration or exploration, do not hesitate to consult a healthcare professional (gynecologist, sexologist, urologist).

Testimonials: They recount their first female ejaculation

“ I didn't even know it was possible. I thought I'd peed, and I was embarrassed. Then I Googled it and I understood. Now I find it liberating. ” Amandine, 38

“ It happened to me once, alone, with a sex toy. I cried afterwards, it was incredibly intense. And I've never been able to do it again. ” Naïma, 29

“ My partner thought it was great. I was just relieved to have let go. Since then, we've been exploring without a goal. ” Céline, 45

Useful links & team recommendations

• The Coco vibrator , perfect for stimulating both the G-spot and the external clitoris at the same time.

• Recommended reading: “ Enjoy ” by Sarah Barmak.

• Podcast: Bliss hot stories .
  
  

Female ejaculation, squirting, and squirting are neither myths nor goals. In fact, they are often confused, misunderstood, and surrounded by clichés.

Key takeaways:
These are different possible manifestations of pleasure and/or sexual stimulation, among many others.

At Puissante, we encourage you to explore with curiosity, gentleness and joy.
And if you've never experienced this? You're just as normal, just as alive. What matters is how YOU feel.

You have nothing to prove, nothing to fake, nothing to force.