How to caress her vulva?

The vulva refers to all the external organs of the female genitalia. It consists of the labia majora, labia minora, clitoris, urethra, vagina, and pubic area. Stimulating the vulva can lead to intense pleasure . Here, we'll tell you how to caress your vulva to experience maximum pleasure!

A reminder about female anatomy

The female clitoris is a highly sensitive organ! It is composed of a dorsal nerve, a glans, a hood (fold of skin) on its visible part, and… 8,000 nerve endings! The clitoral hood, or fold of skin, serves to protect the ultra-sensitive glans.

You will also find this hood in men, but it is called the "prepuce". It also serves to protect the penis, just like the clitoral hood in women. 

The clitoral glans at rest can measure between 3 and 5 mm. During stimulation, the size of this glans becomes erect and can easily increase to 10 mm!

The clitoris also has a hidden part inside the vagina. This part is entirely covered by the labia minora. This hidden area of the clitoris consists of a shaft and two large roots.

During penetration, it is the stimulation of these two parts (the visible part which is the glans and the hidden part) that are at the origin of the woman's pleasure and orgasm. 

How to use your fingers to caress your vulva?

Start by stimulating your erogenous zones.

The vulva refers to the external female genitalia. Many people confuse it with the vagina, but this is not the case; the vulva actually represents all the visible parts of the genitals.

Before any stimulation of the vulva, you can first caress your erogenous zones. to arouse you. This will allow you to produce enough lubrication to avoid any kind of irritation, which usually occurs when the vulva isn't sufficiently lubricated. Using lubricant is strongly recommended for maximum comfort! 

You can also stimulate your breasts to increase arousal! If you enjoy watching erotic videos, discover ethical porn here !

The most important thing is that your body is in a state of arousal and that your sexuality is more awakened than ever .

Similarly, if a partner stimulates your vulva, don't neglect foreplay ! Foreplay is often mistaken for vulvar stimulation, but actually… Caressing your body, kissing your neck or breasts, are the true forms of foreplay that prepare your vulva to be stimulated!

How to caress your vulva?

Once your erogenous zones are sufficiently lubricated, you can begin caressing your vulva. Stimulate your labia; they contain many nerve endings for the clitoris !

Identify how you react to your own touch; the stimulation needed for pleasure varies from person to person. This will help you discover which areas to touch will bring you pleasure. If this is your first time and you don't know where to start, begin by gently caressing your vulva ; little by little, you'll learn where and how to apply pressure, what movements to make…

Afterward, you can gently caress the clitoris with your fingers. These caresses are more than enough to give you intense pleasure! Some women enjoy masturbating with gentle vaginal penetration using a finger. If this is the case for you, you can take advantage of this to, for example, make gentle back-and-forth movements on the G-spot . The G-spot is located about 4 cm from the vaginal opening.

If this stimulation is done by your partner, he/she will need to trim or file their fingernails so as not to hurt you!

Our expert tips for gently stimulating your vulva

Several positions can help you best stimulate your vulva for maximum pleasure ! Any position where you're lying on your back allows you to better observe your vulva (with a small mirror, for example). This will help you find greater comfort during masturbation. This position also gives you access to all the erogenous zones of your vulva.

Furthermore, to enhance your pleasure, you can use lubricant. There are several types of lubricants, and water-based ones are the most recommended.

Water-based lubricants are highly fluid and non-messy. Using lubricant will enhance pleasure and prevent the risk of injury and friction!

How to use and choose your vibrator?

A vibrator is an interesting accessory for caressing your vulva. They come in all sorts of varieties!

Your choice of vibrator should be based on the sensations and arousal you desire. There are contactless and contact vibrators that can provide you with a great deal of pleasure!

1. The clitoral suction device

The first type is the non-contact vibrator, also called a clitoral vibrator , suction device, clitoral vacuum …

This vibrator works with air pressure and vibration. To use it, you don't need to place it in direct contact with your vulva. Simply hold it a few centimeters away and activate it. It was originally designed for the clitoris, but its action has an effect on the entire vulva!

2. The dual stimulator

The second type is the contact vibrator. This type of vibrator must necessarily come into contact with the area where stimulation is desired. Therefore, to massage your vulva, you can start by placing it on your clitoris and then moving it to all the other areas of your vulva.

Of course, having both of these features in a single vibrator is a huge advantage when it comes to discovering what makes your vulva tingle! Coco was specifically designed to let you take your time exploring your body. It has a suction cup for the clitoral glans, as well as a vibrating head that allows for penetration and G-spot stimulation!

You can choose to stimulate these two parts independently or both at the same time, since Coco bends!

You know how to approach your vulva for maximum sensation. Go at your own pace and listen to your body's sensations. Remember: masturbation is all about pleasure!