Among the many little-known tools for improving women's wellbeing, Kegel balls take pride of place on the podium! 🏆
Despite being natural and effective, this accessory has nothing to be ashamed of when compared with its closest companions... we named: perineal probes or other accessories for strengthening the perineum. 💪
Through this article, we wanted to restore its credentials to this under-rated object, which nevertheless competes solidly with its rivals.
Below, we tell you all about Kegel balls and why every woman would benefit from using them at least once in her lifetime. 😘
Our review of this naturalself-careproduct . ⬇️
What are Kegel balls?
Kegel balls, Kegel balls, or also known as vaginal balls, are women's health and well-being accessories designed to strengthen the muscles of the perineum. 🌸
Often made from silicone or natural materials such as the jade egg (made from stone), they are inspired by the famous yoni eggs and are not to be confused with geisha balls (sexual use).
Shaped like a sphere or egg, they are inserted into the vagina and are usually attached to a thread to make them easier to remove. Each ball contains a weight that naturally stimulates the muscles of the vagina and perineum, giving the area a gentle massage.
By inserting these products into the vagina and practising regular exercises such as contracting and relaxing the pelvic muscles, you improve the resistance of your perineum.
Kegel balls are usually sold in sets (several balls weighted differently) but are sometimes sold as individual products (a single ball). What's in it for you? Increase the power of your exercise with different weights for optimal training and results! If you're spoilt for choice, we recommend you go for this type of offer.
Available in a variety of designs, sizes, weights and prices, Kegel balls are aimed at a wide and varied range of women: whether they are rehabilitating after childbirth, doing simple preventive maintenance, or going through the menopause.
Kegel balls will soon become a must-have for women. 🫶
As you can see, the main focus here is on well-being , with pleasure taking a back seat this time! While their primary objective remains perineal re-education, you'll see from this article that they can be adapted to suit all needs and that their use also radiates serenity, sexual well-being and confidence in women! ✨
Practical and discreet, these products are ideal for independent use at home and are most of the time more easily accessible in terms of price than their namesakes with the same promises.
Ready to build up your muscles? If you're not already convinced, here are 3 good reasons to make Kegel balls part of your routine.
Why use Kegel balls?
Strengthen your perineal floor effectively
Located at the base of your pelvis, the pelvic floor is a group of muscles that plays a key role in your overall well-being.
Over time, with stress, pregnancy or the menopause, the pelvic floor can lose elasticity and strength. This can lead to problems such as prolapse or bladder weakness, requiring perineal re-education.
A healthy pelvic musculature helps to maintain the internal organs, such as the bladder and uterus, and prevents certain discomforts such as those mentioned above.
Pretty useful... don't we agree? 😉
Kegel balls are designed to specifically target these muscles, helping them tone up with simple exercises. By inserting them and wearing them for a few minutes a day, the pelvic muscles actively work to hold the object in place, strengthening their tone over time. It's an exercise that's not as strenuous as it sounds, with no aches or pains and a gentle massaging sensation 😉
As a result, their use is particularly recommended in the post-partum period or during the menopause. Women who have given birth, those suffering from mild incontinence or those wishing to prevent the effects of age on their intimacy will derive significant benefits from this exercise. 🎯
As you can see, these balls offer a natural, non-invasive and proactive solution for preserving your pelvic health over the long term.
Improve your sexual pleasure
Although it's not their main objective, Kegel balls nevertheless have the power to transform your sex life!
And yes: a muscular pelvic floor promotes better blood circulation to the intimate area, which can increase sensitivity and intensify sensations during intercourse. 🔥
What's more, these exercises give you better control over your muscles (better control over vaginal contractions), which can enrich your sexual experiences, for both you and your partner. Some users even testify, via reviews, to a better ability to reach orgasm thanks to the improved sensitivity and tone of their intimate muscles. 😎
With elegant products, such as colourful silicone balls, rehabilitation sessions become a real self-love / self-care routine that combines care and pleasure.
Choose Kegel balls with their soft texture and inspiring design, which will make these moments of use even more enjoyable. ❤️
Remember: while geisha balls, Kegel balls and jade eggs may be similar in shape, they differ in their main use! Geisha balls were originally designed to stimulate pleasure, whereas Kegel balls are specifically designed for re-education, which encourages pleasure afterwards!
Kegel balls offer women a progression of weights to suit different levels of training, while geisha balls focus more on the sensory aspect. Stone jade eggs (or yoni eggs), on the other hand, have a sacred connotation and an energetic interest.
Kegel = health + pleasure
Jade = energy + well-being
Geisha = pleasure
Here, you can combine business with pleasure by transforming your body... and your sexuality. Your yoni will thank you. 😎
Take advantage of a practical, affordable solution
Kegel balls offer an accessible and affordable solution for perineal strengthening (unlike the perineal probe, for example). They come in a wide range of prices to suit all budgets. You can find simple models, through to more upmarket, high-quality sets in medical silicone, for example.
We recommend, however, that you keep a close eye on the price, which is more often than not correlated with the quality of the product.
Particularly economical and interesting, buying a complete set (as opposed to a ball alone) means you can support your progress over time thanks to an all-in-one purchase. 💰
As you can see, Kegel balls are much more than just an accessory; they are a powerful tool for women who want to strengthen their pelvic floor, improve their intimate well-being and regain their serenity and confidence.
On the borderline between care, massage and pleasure accessories, this product definitely has a whole host of things to offer your body and mind.
Whether you're a woman looking for well-being or better sexual health, for prevention or a cure... the Kegel set can meet your needs.
What do we think?
Special mention for the Kegel ball set, which we consider to be tomorrow's ally for women and the new trend in terms of self care and self love. 💖
Have you understood the exercise?