Women's Well-Being & Pleasure
Welcome to the Powerful blog

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Breast massage: Everything you need to know 🌸
Massages are not limited to backs and shoulders. Breast massages , when performed correctly, can provide a range of benefits for your health and well-being. Let’s dive into this sweet and health...

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The art of Queening: between female pleasure and letting go 😇
Introduction: What is queening? 🤔
Let's dive into a practice that is often little known, but which deserves all our attention: queening , also called face sitting . In the language of Shakespe...

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Tour d'horizon des zones érogènes
Chez Puissante, nous sommes convaincues que briser les tabous autour de la sexualité passe par l’affirmation de son plaisir et donc par son exploration. Une des clés pour une vie sexuelle remplie...

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Découvrir les bienfaits des caresses intimes : Guide pour les femmes 🌸
I. Introduction
Bienvenue, mesdames, à une discussion ouverte et sans jugement sur un sujet aussi doux que mystérieux : l'intimité féminine. 🌺
L'intimité, c'est cette relation unique, privée et pr...

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The perineum, this little-known muscle of pleasure
And if the physical intensity of our pleasure depends on a muscular triangle still too little known ? The perineum plays a major role in our orgasms and yet we often have to wait for its postpart...

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Maximizing your privacy: Top tips for using sex toys 🎉
Are you ready to discover something exciting and maybe a little daring? We'll talk about how we can enrich our sex life , add a spark to our intimacy, and explore our pleasure in new and in...

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3 breathing exercises for more pleasure
If you have ever taken a first step into the world of relaxation, meditation or yoga, you know that the breath is our vital impetus . Breathing connects the body and the mind . It plays a crucial...

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Knowing how to choose your first vibrator according to your preferences
Want to add some newness to your sex life but don't know where to start?
No problem, we are here to guide you!
In this article, we'll demystify the first purchase of a vibrator . So buckle u...

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How to finger well? Practical guide for an intimate and safe exploration
It's time to talk about a somewhat taboo but yet very important subject: self-exploration and, more specifically, how to finger yourself well . Knowing your body is essential to having a fulfil...

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Our ultimate guide to female masturbation
What better way to start the conversation around female pleasure than by sharing our female masturbation guide with you? Because it is normal to treat yourself to pleasure outside the couple, ...

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Using a vibrator as a couple
Using a vibrator for couples can be very interesting in order to experience sex differently, to discover a new type of pleasure and new sensations to share as a duo! But this subject can be taboo...

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Female excitement: understanding and stimulating desire?
Ladies, let's talk today about a subject that concerns us all: female arousal .
Excitement is what makes us want to take action and experience intense moments of pleasure.
In this articl...

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How to consume pornography in an ethical way?
Whether we like it or not, the porn industry is ultra-lucrative and strongly influences the way we construct our sexuality. Some people consider porn as evil incarnate capable of corrupting the i...

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Intensify your pleasure thanks to shallowing
Although it is by no means an obligation, orgasm is a delicious part of our sexuality. However, the classic penetration and its deep back and forth are not always the best technique to reach seven...

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Explore New Heights of Pleasure: How Vibrators Can Enhance Your Orgasms
Vibrators are increasingly popular sex toys for women: they offer intense and precise stimulation, which can help to reach an orgasm more easily 😇 .
However, many women are not comfortable with...

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10 erotic ways to experience non-penetrative sex
Today, we are going to talk about a subject that is sometimes taboo: non-penetrative sex . You may have heard of this practice before, but perhaps you have never really explored it. Well, now is...

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How to masturbate with a cushion? The technique of humping
How to masturbate with a cushion? 🛌
Faithful ally of sleep, the cushion is not only useful when you are in the arms of Morpheus. For decades, its use as an object of masturbation has belonged t...

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What to masturbate with?
Masturbation is a practice that brings to women as well as to men, many effects such as the joy of living, balance and a wonderful health of body and mind. 👌 If you think this practice is lonel...

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Masturbation: the positions to know
Masturbation, once heavily taboo, is increasingly recognized as a beneficial practice, given its many health benefits. For it to be more beneficial, don't be content with knowing only one mastur...

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Female pleasure: what accessories to use?
Alone or with a partner, we need to enjoy ourselves as much as possible. For masturbation sessions or during sexual intercourse, there are a multitude of accessories that can increase female aro...

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Pornography in the couple: good or bad idea?
Long remained a taboo subject and considered obscene, pornography for several decades has taken on an enormous dimension, especially with the advent of the web. Its consumption is on the rise. P...

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New experience in bed to spice up your couple's sex life
The progressive installation of routine in sexual practices is a situation that almost all couples go through after a few years. The flames of initially mutually shared passion begin to die down...

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Having a vaginal or clitoral orgasm, is there a difference?
The vaginal and/or clitoral orgasm is the subject of much debate and this is not likely to change. Indeed, this is due to the mystery that remains around the woman's sex and its components unlik...

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Dyspareunia: we explain the pain during sexual intercourse
Dyspareunia: definition
Dyspareunia is pain felt in women or men during sexual intercourse.
However, dyspareunia is a medical term that is more commonly used to refer to pain during sexual inter...

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Achieve orgasm by stimulating your clitoris: advice and practices
The clitoris is considered par excellence as the organ of female pleasure . By stimulating it, they reach the pleasure called orgasm . A practice that allows you to have a fulfilling and compl...

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Increase your pleasure with edging
Sexual dissatisfaction is a real source of problems for many young couples. It is better and better managed with the advent of new sexual methods and practices. The edging which gives the soluti...

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The most talked about sexuality on social networks
In France, 571 publications per minute on the internet talk about sex.
The French are fond of emojis with sexual connotations, they are among the most used on social networks.
There are ap...

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Why have a vibrator?
The desire to explore one's body, to venture into the discovery of new pleasures, to learn how to touch oneself, to love oneself… The reasons that lead many people to buy their first vibrator ca...

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The female orgasm: all about seventh heaven
Seventh heaven, climax, little death, ultimate enjoyment, our vocabulary is not outdone when it comes to qualifying the culmination of pleasure: the female orgasm . Much more than a simple physio...

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4 podcasts to decomplex female sexuality
Summer is the perfect time to slow down and take the time to build your G culture as well as your Q culture . For a decade, the word has been released around the sexual well-being of women , and th...