Les 5 langages de l'amour
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The 5 love languages

Spoiler alert: love is in reality a choice much more than an inevitability. Unlike the teachings of romantic comedies and fairy tales, he maintains himself and that's what makes him grow . When y...
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Prendre du temps pour soi : 21 idées de solo dates
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Prendre du temps pour soi : 21 idées de solo dates

En tant que femmes, nous avons souvent Ă©tĂ© conditionnĂ©s à faire passer les besoins des autres avant les nĂŽtres, parfois au dĂ©triment de notre propre bien-ĂȘtre. Pourtant, prendre du temps pour soi, ...
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Qu'est-ce que l'aftercare ? Prendre soin de l'autre et de soi aprĂšs l'amour
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What is aftercare? Taking care of others and yourself after love

Who says  sexual intercourse says foreplay, act itself and maybe orgasm. We have  a pretty clear idea of what it's like to experience an intimate moment together. However, we tend to  forget wha...
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3 maniĂšres de s'essayer au slow sex
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3 Ways to Try Slow Sex - wikiHow

What if we exchanged the injunction to performance for more gentleness, more slowness and more intention? This is what the slow movement offers. First appearing in the kitchen with slow food, this...
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rééducation du périnée avec un vibromasseur
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Boules de Geisha ou vibromasseurs : rééducation du périnée à domicile

Comment rĂ©Ă©duquer son pĂ©rinĂ©e avec un sextoy ? Souvent ignorĂ©, parfois malmenĂ© lors d’une pratique sportive intense ou d’un accouchement, le pĂ©rinĂ©e est pourtant un muscle super important !PrĂ©sent...
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Écouter ses tripes : pourquoi dĂ©velopper son intuition
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Écouter ses tripes : pourquoi dĂ©velopper son intuition

Dans notre sociĂ©tĂ© ultra-cartĂ©sienne, nous avons mis la logique sur un piĂ©destal et relĂ©guĂ© l’intuition Ă  une futilitĂ© rĂ©servĂ©e aux femmes. Les clichĂ©s soutiennent que l’on est trop irrationnelles ...
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4 résolutions self-care qui font du bien
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4 self-care resolutions that do good

What if resolutions were a way of taking care of yourself rather than forcing yourself to become someone else? At the start of the year, we wanted to offer you some real good resolutions that are g...
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Redevenir amie avec son corps en 5 Ă©tapes
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Become friends with your body again in 5 steps

Have you noticed that we spend our lives escorted by our body? This fleshly envelope is our traveling companion in life and in death. And yet we have learned to denigrate him, push him to the li...
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La ménopause, la sécheresse vaginale et le bon lubrifiant naturel: Tout ce que vous devez savoir !
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Menopause, vaginal dryness and the right natural lubricant: Everything you need to know!

1. Menopause: a journey, not a destination Menopause isn't just about stopping your periods. It is a period of transition, a new chapter. This is a natural phase that can last several years. Hor...
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Massage des seins : Tout ce que vous devez savoir 🌾
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Breast massage: Everything you need to know 🌾

Massages are not limited to backs and shoulders. Breast massages , when performed correctly, can provide a range of benefits for your health and well-being. Let’s dive into this sweet and health...
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Prendre soin de sa santé sexuelle
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Taking care of your sexual health

While well-being and self-care take a growing place in our daily lives and in our news feeds, sexual health remains ignored . If not set aside entirely, sexuality education often boils down to di...
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Connaissance de soi : nos outils préférés
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Self-knowledge: our favorite tools

Any process of regaining your power begins with a quest for self-knowledge . Before affirming who we are, it is essential to be aware of our values, our limits and our deepest aspirations , right...
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Optimiser votre vie privĂ©e : Meilleurs conseils pour l'utilisation de sex toys 🎉
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Maximizing your privacy: Top tips for using sex toys 🎉

Are you ready to discover something exciting and maybe a little daring? We'll talk about how we can enrich our sex life , add a spark to our intimacy, and explore our pleasure in new and in...
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La pratique du yoga pour une sexualité épanouie
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The practice of yoga for a fulfilling sexuality

Arrived only a few decades ago in the West, yoga is a millennial art of living straight from India. Beyond asanas (postures), his practice advocates a connection to the body and offers moral comm...
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Notre guide ultime de la masturbation féminine
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Our ultimate guide to female masturbation

What better way to start the conversation around female pleasure than by sharing our female masturbation guide with you? Because it is normal to treat yourself to pleasure outside the couple, ...
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Massage vaginal : conseils et pratiques
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Vulva massage: advice and practices

The vaginal area isn't just the part of your genitals that you can stimulate to please yourself. Vulva massage also has its advantages, in addition to pleasure of course. The vulva represents th...
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Dire bye-bye à la rivalité féminine
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Say bye-bye to female rivalry

Female rivalry is a complex phenomenon that is still pervasive in our lives. This belief that other women are an enemy to be defeated is not innate, but a social construct. To remedy this, we dec...
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10 façons érotiques de vivre une sexualité sans pénétration
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10 erotic ways to experience non-penetrative sex

Today we are going to talk about a subject that is sometimes taboo: sexuality without penetration . You may have heard of this practice before, but perhaps you've never really explored it. Well, ...
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Avec quoi se masturber ?
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What to masturbate with?

Masturbation is a practice that brings to women as well as to men, many effects such as the joy of living, balance and a wonderful health of body and mind. 👌 If you think this practice is lonel...
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Comment pratiquer le self-care au quotidien
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How to practice daily self-care

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Tenir ses bonnes résolutions sans pression
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Stick to good resolutions without pressure

Every January, it's the same refrain. Ads for gyms, online training and diets are invading our spaces. The time to change your life and make good resolutions has come. What ? You did not hold th...
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Comment faire un bilan positif de son année
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How to make a positive review of your year

The temperatures drop, Mariah Carey wakes from her sleep, the garlands invade the streets: the end of the year is here . Whether you celebrate Christmas, Yule, Hannukah or not, c and cycle compl...
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Suivre son cycle menstruel pour retrouver sa puissance
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Follow your menstrual cycle to regain your potency

Whether we want to get pregnant or not , our cycle gives us valuable information about our energy level, our health and our functioning . It's much more reliable and accurate than a magazine horo...
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5 idées cadeaux 100 % self love
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5 100% self-love gift ideas

The days of unintended gifts that end up gathering dust on a shelf are over. Today, we want to offer meaning, values ​​and pleasure . Yet the choice is so vast that we have a hard time finding th...
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Dyspareunie : on explique les douleurs lors des rapports sexuels
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Dyspareunia: we explain the pain during sexual intercourse

Dyspareunia: definition Dyspareunia is pain felt in women or men during sexual intercourse. However, dyspareunia is a medical term that is more commonly used to refer to pain during sexual int...
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Atteindre l'orgasme en stimulant son clitoris : conseils et pratiques
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Achieve orgasm by stimulating your clitoris: advice and practices

The clitoris is considered par excellence as the organ of female pleasure . By stimulating it, they reach the pleasure called orgasm . A practice that allows you to have a fulfilling and compl...
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Démystifier les idées reçues sur la masturbation féminine
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Demystifying myths about female masturbation

One of the only certainties we have about female sexuality is that it is shrouded in a great cloak of taboos . From a very young age, we are taught that masturbation is a male activity , that it...
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Pourquoi avoir un vibro ?
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Why have a vibrator?

The desire to explore one's body, to venture into the discovery of new pleasures, to learn how to touch oneself, to love oneself
 The reasons that lead many people to buy their first vibrator ca...
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Réapprivoiser son corps aprÚs la ménopause
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Getting back to your body after menopause

Dreaded passage in the life of a woman, menopause arrives with its share of physical and psychological upheavals . Hormonal changes and the deficiencies that accompany them can easily throw us off ...
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Qu'est-ce que la libido ? Pour une défintion claire de ses facteurs et de sa baisse
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What is libido? For a clear definition of its factors and its decline

Whether we're talking about lowering it or boosting it, the libido is the red thread of our sexuality . We question it, we judge it, we compare it without really being able to define it. Understand...
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